{"id":4727,"date":"2026-04-12T19:09:24","date_gmt":"2026-04-12T17:09:24","guid":{"rendered":"https:\/\/lima-liefdevollemamas.nl\/?page_id=4727"},"modified":"2026-05-21T09:54:18","modified_gmt":"2026-05-21T07:54:18","slug":"mama-zelfzorg-challenge","status":"publish","type":"page","link":"https:\/\/lima-liefdevollemamas.nl\/index.php\/mama-zelfzorg-challenge\/","title":{"rendered":"Mama Zelfzorg Challenge"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4727\" class=\"elementor elementor-4727\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-907a6b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"907a6b9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-720897a\" data-id=\"720897a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6c67a9 elementor-widget elementor-widget-text-editor\" data-id=\"c6c67a9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 02-08-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Mama Zelfzorg Challenge<\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e1f892d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e1f892d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bd6bee7\" data-id=\"bd6bee7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57a167a elementor-widget elementor-widget-text-editor\" data-id=\"57a167a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">Ben jij een drukbezette mama die weinig tijd heeft voor jezelf en vooral aan het zorgen is voor anderen?<\/p><p data-pm-slice=\"1 1 []\">Voel je dat je dit niet langer meer zo wil en dat het tijd is om nu \u00e9cht goed voor jezelf te gaan zorgen?<\/p><p data-pm-slice=\"1 1 []\">\u00a0<\/p><p data-pm-slice=\"1 1 []\">Dan is de Mama Zelfzorg Challenge voor jou!<\/p><p data-pm-slice=\"1 1 []\">\u00a0<\/p><p data-pm-slice=\"1 1 []\">Dit is een haalbare, praktische challenge die past in je drukke (gezins-)leven.<\/p><p data-pm-slice=\"1 1 []\">\u00a0<\/p><p data-pm-slice=\"1 1 []\">4 dagen ontvang je een video (max. 5 minuten) en een oefening (max. 5 minuten)<\/p><p data-pm-slice=\"1 1 []\">\u00a0<\/p><p><strong>In minder dan 10 minuten per dag ga jij het verschil ervaren!<\/strong><\/p><p>\u00a0<\/p><p>BONUS: Opname van de verdiepende masterclass\u00a0<\/p><p>\u00a0<\/p><p>Ga jij de uitdaging aan?<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-071eb70 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"071eb70\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/praktijkbilderbeek.plugandpay.nl\/checkout\/mama-zelfzorg-challenge\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">JA IK GA GOED VOOR MIJZELF ZORGEN<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-178e87b\" data-id=\"178e87b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d557add elementor-widget elementor-widget-image\" data-id=\"d557add\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.15.0 - 02-08-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/lima-liefdevollemamas.nl\/wp-content\/uploads\/elementor\/thumbs\/DSC_1768-scaled-r6h6b8snqj3j4hnyjv2ngcekentbmjukfxoomfnaeo.jpg\" title=\"DSC_1768\" alt=\"DSC_1768\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-030b231 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"030b231\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-d706315\" data-id=\"d706315\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d0fc0e elementor-widget elementor-widget-text-editor\" data-id=\"2d0fc0e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Kirsten Bilderbeek,&nbsp;<\/p><p>GZ-psycholoog voor jonge ouders, zag je in:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-d2086d1\" data-id=\"d2086d1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4100bb4 elementor-widget elementor-widget-image\" data-id=\"4100bb4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lima-liefdevollemamas.nl\/wp-content\/uploads\/2025\/03\/c-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-3923\" alt=\"\" srcset=\"https:\/\/lima-liefdevollemamas.nl\/wp-content\/uploads\/2025\/03\/c-150x150.jpg 150w, https:\/\/lima-liefdevollemamas.nl\/wp-content\/uploads\/2025\/03\/c-100x100.jpg 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-078099c\" data-id=\"078099c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ddc62b elementor-widget elementor-widget-image\" data-id=\"6ddc62b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lima-liefdevollemamas.nl\/wp-content\/uploads\/2024\/02\/JM-logo-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-2553\" alt=\"\" srcset=\"https:\/\/lima-liefdevollemamas.nl\/wp-content\/uploads\/2024\/02\/JM-logo-150x150.png 150w, https:\/\/lima-liefdevollemamas.nl\/wp-content\/uploads\/2024\/02\/JM-logo-100x100.png 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-cd61efc\" data-id=\"cd61efc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30ef246 elementor-widget elementor-widget-image\" data-id=\"30ef246\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lima-liefdevollemamas.nl\/wp-content\/uploads\/2024\/03\/Logo-Vakblad-Vroeg-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-2642\" alt=\"\" srcset=\"https:\/\/lima-liefdevollemamas.nl\/wp-content\/uploads\/2024\/03\/Logo-Vakblad-Vroeg-150x150.png 150w, https:\/\/lima-liefdevollemamas.nl\/wp-content\/uploads\/2024\/03\/Logo-Vakblad-Vroeg-100x100.png 100w, https:\/\/lima-liefdevollemamas.nl\/wp-content\/uploads\/2024\/03\/Logo-Vakblad-Vroeg.png 225w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-top-column elementor-element elementor-element-93cb76d\" data-id=\"93cb76d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c3e65e elementor-widget elementor-widget-image\" data-id=\"3c3e65e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"204\" height=\"192\" src=\"https:\/\/lima-liefdevollemamas.nl\/wp-content\/uploads\/2025\/03\/downloaden-2.png\" class=\"attachment-large size-large wp-image-3924\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-56df0cf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"56df0cf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1b59e11\" data-id=\"1b59e11\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ad8fb2 elementor-widget elementor-widget-text-editor\" data-id=\"6ad8fb2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Door ruimte te maken voor jezelf ontstaat er meer ruimte voor je kind.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f71f037 elementor-widget elementor-widget-text-editor\" data-id=\"f71f037\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Kinderen doen niet wat je zegt, maar wat je doet.\u00a0<\/p><p><br \/>Als jij als mama laat zien dat voor je goed voor jezelf zorgt, geef je hiermee je kind een prachtig voorbeeld dat het ook goed voor zichzelf mag zorgen.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-56684f0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"56684f0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0b07079\" data-id=\"0b07079\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9200584 elementor-widget elementor-widget-text-editor\" data-id=\"9200584\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><em>Kijk eens naar deze reacties &#8230;<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b40623 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b40623\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e595f75\" data-id=\"e595f75\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c880063 elementor-widget elementor-widget-text-editor\" data-id=\"c880063\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>&#8220;<strong>Wat een fijne challeng<\/strong>e, het lukt me soms al om bewuste keuzes te maken.&#8221;<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7ce201 elementor-widget elementor-widget-image\" data-id=\"d7ce201\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"211\" src=\"https:\/\/lima-liefdevollemamas.nl\/wp-content\/uploads\/2026\/04\/Review-300x211.jpeg\" class=\"attachment-medium size-medium wp-image-4739\" alt=\"\" srcset=\"https:\/\/lima-liefdevollemamas.nl\/wp-content\/uploads\/2026\/04\/Review-300x211.jpeg 300w, https:\/\/lima-liefdevollemamas.nl\/wp-content\/uploads\/2026\/04\/Review-600x421.jpeg 600w, https:\/\/lima-liefdevollemamas.nl\/wp-content\/uploads\/2026\/04\/Review.jpeg 617w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4eee888\" data-id=\"4eee888\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f701930 elementor-widget elementor-widget-text-editor\" data-id=\"f701930\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><i>&#8220;Ik herkende veel en ga zeker <strong>bewuster met de gezonde kant bezig<\/strong>.&#8221;<\/i><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0c4a59 elementor-widget elementor-widget-image\" data-id=\"f0c4a59\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"269\" src=\"https:\/\/lima-liefdevollemamas.nl\/wp-content\/uploads\/2026\/04\/Review-2-300x269.jpeg\" class=\"attachment-medium size-medium wp-image-4740\" alt=\"\" srcset=\"https:\/\/lima-liefdevollemamas.nl\/wp-content\/uploads\/2026\/04\/Review-2-300x269.jpeg 300w, https:\/\/lima-liefdevollemamas.nl\/wp-content\/uploads\/2026\/04\/Review-2-600x538.jpeg 600w, https:\/\/lima-liefdevollemamas.nl\/wp-content\/uploads\/2026\/04\/Review-2.jpeg 630w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30fb2c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30fb2c3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e8b864f\" data-id=\"e8b864f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-88ef5b6 elementor-widget elementor-widget-text-editor\" data-id=\"88ef5b6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Na de challenge:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cf1462 elementor-widget elementor-widget-text-editor\" data-id=\"8cf1462\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>Begrijp je wat het voor jou lastig maakt om goed voor jezelf te zorgen.<\/li><li>Weet je wat er nodig is om meer ruimte en tijd voor jezelf te maken.<\/li><li>Kun je <b>bewuster keuzes\u00a0<\/b>maken.<\/li><\/ul><div>Zo kun jij het mooie voorbeeld zijn voor je kind; goed voor jezelf zorgen is belangrijk!<\/div><div>\u00a0<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a579be9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a579be9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-293459f\" data-id=\"293459f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de343ab elementor-widget elementor-widget-text-editor\" data-id=\"de343ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Mama Zelfzorg Challenge<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a3b33a elementor-widget elementor-widget-text-editor\" data-id=\"9a3b33a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>De challenge bestaat uit:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d72a47e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d72a47e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0999c9c\" data-id=\"0999c9c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d67d496 elementor-widget elementor-widget-text-editor\" data-id=\"d67d496\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li style=\"font-size: 22px;\"><b style=\"font-style: inherit; text-indent: -18pt; color: var( --e-global-color-text ); background-color: var(--ast-global-color-5);\">4 dagen met online video\u2019s<\/b><span style=\"font-style: inherit; font-weight: inherit; text-indent: -18pt; color: var( --e-global-color-text ); background-color: var(--ast-global-color-5);\"><span style=\"font-style: inherit; font-weight: inherit; text-indent: -18pt; color: var( --e-global-color-text ); background-color: var(--ast-global-color-5);\"> met theorie en waardevolle inzichten die je op je eigen tempo kunt volgen.<\/span><\/span><\/li><li style=\"font-size: 22px;\"><b style=\"font-style: inherit; color: var( --e-global-color-text ); text-indent: -18pt; background-color: var(--ast-global-color-5);\">4 Krachtige oefeningen <\/b><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-text ); text-indent: -18pt; background-color: var(--ast-global-color-5);\">zodat je niet alleen weet dat je een liefdevolle mama bent, maar dit ook \u00e9cht zo kunt voelen.<\/span><\/li><li style=\"font-size: 22px;\"><b style=\"font-style: inherit; color: var( --e-global-color-text ); text-indent: -18pt; background-color: var(--ast-global-color-5);\"><b style=\"font-style: inherit; color: var( --e-global-color-text ); text-indent: -18pt; background-color: var(--ast-global-color-5);\">Het kost je maar maximaal 10 minuten (!!) per dag.<br \/><b style=\"color: var( --e-global-color-text ); font-style: inherit;\"><br \/>BONUS 1: <\/b><span style=\"background-color: var(--ast-global-color-5); color: var( --e-global-color-text ); font-style: inherit; font-weight: inherit;\">Een opname van de verdiepende live sessie.<\/span><\/b><\/b><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-757002f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"757002f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-01745dc\" data-id=\"01745dc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f2dbb8 elementor-widget elementor-widget-text-editor\" data-id=\"1f2dbb8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0<\/p><p class=\"MsoNormal\"><b><i><span style=\"font-size: 22.5pt; line-height: 107%; font-family: Roboto; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;\">Investering \u20ac 24,95-\u00a0<\/span><\/i><\/b><\/p><p>Nu voor slechts \u20ac 9,95,-<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a5f1b8 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7a5f1b8\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/praktijkbilderbeek.plugandpay.nl\/checkout\/mama-zelfzorg-challenge\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">JA IK GA GOED VOOR MIJZELF ZORGEN<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mama Zelfzorg Challenge \u00a0 Ben jij een drukbezette mama die weinig tijd heeft voor jezelf en vooral aan het zorgen is voor anderen? Voel je dat je dit niet langer meer zo wil en dat het tijd is om nu \u00e9cht goed voor jezelf te gaan zorgen? \u00a0 Dan is de Mama Zelfzorg Challenge voor &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/lima-liefdevollemamas.nl\/index.php\/mama-zelfzorg-challenge\/\"> <span class=\"screen-reader-text\">Mama Zelfzorg Challenge<\/span> Lees meer &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-4727","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/lima-liefdevollemamas.nl\/index.php\/wp-json\/wp\/v2\/pages\/4727","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lima-liefdevollemamas.nl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lima-liefdevollemamas.nl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lima-liefdevollemamas.nl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lima-liefdevollemamas.nl\/index.php\/wp-json\/wp\/v2\/comments?post=4727"}],"version-history":[{"count":14,"href":"https:\/\/lima-liefdevollemamas.nl\/index.php\/wp-json\/wp\/v2\/pages\/4727\/revisions"}],"predecessor-version":[{"id":4790,"href":"https:\/\/lima-liefdevollemamas.nl\/index.php\/wp-json\/wp\/v2\/pages\/4727\/revisions\/4790"}],"wp:attachment":[{"href":"https:\/\/lima-liefdevollemamas.nl\/index.php\/wp-json\/wp\/v2\/media?parent=4727"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}